Your browser does not have JavaScript enabled.You will need to enable JavaScript before you can use this webpage.
Search for help on enabling JavaScript
Online bidding begins on Sunday, February 22nd at 5pm and
closes at 10pm on Saturday night during the event.
*You must be at the event to bid on live auction items.*
What is health coaching?
This is a specialized 75-minute circuit class. The Fast Twitch center coaches believe in a full body workout that encompasses core, cardio, agility, and muscle building stations. The basis of this class is weight training. The ratio of weights to cardio will range from 70/30 to 80/20. We also include the Fast Twitch Isokenetic machines. This allows you to train with no concentric force. You can expect results!